Jodo Kast Dec 31, 2009
Jodo has a great post, but also makes some incorrect statements! Fear not Jodo, I'm here to watch your back
However, Jodo gives no statistics and/or links to articles to back-up his claim, therefore his claim is nothing more than his personal opinion.
Gosh, I made that post in eleven thirty thirds of 15 minutes just to relieve some stress. I wasn't really writing for real or attempting to undertake something serious. Sometimes if I don't write down my thoughts then my brain might just walk out. Literally. Just walk right out of my skull and give me the finger with one long pink noodle. And laugh as I can no longer maintain my basic functions.
I do have something interesting to say about the behavior of people. I used to work with a lot of fat black guys; they worked the kitchen. Their stomachs were prodigiously developed. Inevitably and invariably, people that work with me for a significant amount of time ask me how to lose weight. How they can lose it. These guys all happened to be in the same room with me and I explained that drinking soda (as they were drinking it) helps to maintain fat. They mentioned that they drink too much and continued drinking it, as if I didn't say a thing. I imagine one of them went a day or two without soda, didn't notice any results, and gave up. That's the problem, the main problem. People think that changes to a diet are transient, things to be done very momentarily. A woman I work with always tells me about these new diets she's on or she's starting a new diet on such and such a date, etc. There is really no point in telling her this, because she'd never believe me. But why not permanently change your diet? No one ever thinks of that. Like the black guys and the soda. They thought I meant to stop drinking it for a few days, probably, or perhaps, one soda per day. The most efficacious dietary changes are the ones that are permanent. This eliminates the need to 'diet' because one adopts a new 'diet'. No matter how you do it, you are always on a diet (otherwise you'll be dead). It makes the most sense to simply permanently change it.